Foot Care for Climbers
Rock climbers, like all athletes, rely on healthy feet. Climbers often wear tight climbing shoes and use their toes to grip the rock, and it is important that their feet …
Blog
Our blog provides inspiration for activities and holidays throughout the UK, with a small selection of international content. Please do get in touch with ideas.
How to play paintball for the first time
It’s the weekend – you and your mates are bored – why not try something new? Paintball is a sport which combines teamwork, strategy and skill into an exciting, action …
Mountain biking kit list for newbies
Joining a mountain biking club or group? You might want to consider this list of “desirable” items for your rides: 1. Hardware Pump Allen Keys Tyre Levers Puncture Outfit Spanner if …
What to have in your first aid kit when hiking/climbing
After going on long hikes/climbs lately I decided that it would be prudent for me to start carrying a first aid kit on me. I’ve read some horror stories about …
What mountain clothing do I need?
Having the right gear in the mountains will make a huge difference to your day, protecting you from the elements, keeping you comfortable and allowing you to get on with …
Walking boot fitting tips
Looking for a new pair of walking boots? Keep these tips in mind. 1. Thick socks can leave you cold. A sock’s main purpose is to keep your foot dry …
Footbeds / Orthotics in ski boots – what are they and why do I need them?
People often ask about the need for footbeds or orthotics in ski boots, if they are so important why do the manufacturers of footwear not provide them? The need for …
Advice: purchasing Boots for Skiing, Walking or Climbing.
BREAKING IN All footwear requires some amount of breaking in before reaching optimum comfort, therefore we would expect your new footwear to feel firm, snug, perhaps a little stiff, but …
Kit guide – climbing UK hills and mountains
It never ceases to amaze me just how unprepared hikers can be when going up some of the UK’s biggest hills and mountains. Yet a busy day can see mountain …
Wild camping – wild water
When it comes to wild camping, you are going to need to find yourself some wild drinking water. The first important question is where do you find it? Before you …